About the product
Flexor is a free, offline-first guided stretching, flexibility, mobility and accessible strengthening app for iPhone and Android from Flexor Labs. Browse 100 ready-made routines by body area, goal, difficulty or duration. Follow multi-day plans, save favourites, or build custom routines. Every exercise includes video demonstration and localised spoken guidance. Most sessions take about 5–15 minutes for desk breaks, travel, warm-ups and cool-downs. Core features work offline; no account is required to start. Fully localised in 14 languages. Optional AI-assisted routine discovery needs internet and includes free monthly credits. General wellness and fitness guidance only — not medical advice. Learn more at https://flexor.app — also on the App Store and Google Play as Flexor: Stretch & Flexibility.